Research is at the heart of everything we do
The Digital Wellness Lab believes that, by sharing innovative, rigorous research and clinical expertise from a neutral standpoint, we can change the paradigm for how young people use technology and interactive media.
How we create impact
Develop an Evidence Base for Digital Wellness
We seek to develop an evidence base for digital wellness by conducting, translating, and distributing rigorous research on the effects of technology and interactive media use on young people to inform our progress towards positive health and development for every child, teen, and young adult.
Bring Stakeholders Together
As no one stakeholder holds the solution for making the digital ecosystem a positive and healthy space for young people, we rely on the diverse experiences and expertise of our team, colleagues, and collaborators to make our work inclusive of, and relevant for, all young people.
Advance Digital Wellness Focused Practices in the Tech Industry
We advance digital wellness focused design, delivery, and marketing practices in the tech industry by working to understand their current and future challenges, and to translate our research outcomes into actionable insights to share with key decision-makers.
Embed Digital Wellness in Healthcare Structures
We embed digital wellness in healthcare strategies by providing evidence-based knowledge and tools designed to move towards a more standardized understanding of, and approach to, digital wellbeing; and to empower clinicians in their ability to help young people and their families build and maintain healthy behaviors.
Join us in making the internet a healthier place
Joining the Inspired Internet Pledge declares your company’s commitment to making the internet a safer and healthier place for everyone, especially young people.